There are many different schools of thought in the approach to counselling.  Many theorists have developed and researched their own models.

 

For a full list of different approaches to counselling please click here.

 

My approach is 'Integrative', which means I follow aspects of various therapies. During my work with adults and children I will utilise aspects of the following approaches:

 

• Transactional Analysis (TA)

• Psychoanalysis

• Person Centred

• Cognitive Behavioural Therapy (CBT)

• Sand Tray Therapy

• Therapeutic Play

• Gestalt